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Struggling with internet challenges? Looking for guidance on unwanted feelings?
You're not alone. There are many resources available to support you through these issues. Here are some places to begin:
- The National Sexual Assault Hotline
- A trusted counselor
- StopBullying.gov
Support After Sexual Violence
If you or someone you know has experienced sexual assault, know that you are not alone. The National Sexual Assault Hotline is available 24/7 to provide support. Call 1-800-656-HOPE to speak with a trained advocate who can offer resources.
The hotline is a confidential service, and calls are always free. You can also visit the website at RAINN.org for more help and to explore online chat options. Remember: healing is possible.
Contact Youth: 1-800-422-4453
If you or a child you know is experiencing abuse or neglect, please reach out for help. Childhelp USA offers a confidential and supportive hotline available 24/7 to provide assistance and guidance. You can call their at 1-800-422-4453, talk with a trained advocate, and get the support you need.
RAINN's Helpline: 1-800-656-HOPE
You can also get help online at RAINN's website: https://www.rainn.org.
Going through alone? Help is near
It's completely normal to feel overwhelmed and like you're coping this situation all by yourself. But please, keep in mind that you are not alone. There are resources who are here for you. Reach out and talk your feelings with someone who supports. You deserve help when you need it.
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